Guided relaxation reduces stress, anxiety, releases tensions in the body, brings a deep sense of surrender and calm. You are guided by the voice, to concentrate on parts of the body, the breath, images, inducing a semi dream like state.
Sound healing uses cristal singing bowls, chimes, rain sticks, ...
Upcoming Sessions
Cancellation Policy
Book online, cancelation or rescheduling must be done 3h prior to the class to get the credit back.
You can also book last minute providing the class is on and spots available
You can share your pass & book several spots